Chocolate Avocado Mousse

Story behind the dish

Imagine creating a luscious, velvety dessert that’s as healthy as it is indulgent. The Chocolate Avocado Mousse is a delightful treat that originated from the desire to enjoy rich chocolate flavors without the guilt. Packed with nourishing ingredients like ripe avocados and bananas, this mousse transforms simple pantry staples into a luxurious, creamy delight that’s perfect for any occasion. Whether you're seeking a quick weekend dessert or a decadent end to a weeknight dinner, this recipe invites you to indulge in a guilt-free, flavorful delight that feels utterly special.

Ingredients

• 1 banana (about 4 oz / 113 g)
• 3 tablespoons cacao powder (about 0.25 oz / 7 g)
• 1 ripe avocado (about 5 oz / 142 g)
• 2 tablespoons honey (about 1 oz / 28 g)
• 1 teaspoon lemon juice (about 0.2 oz / 6 g)
• 1 teaspoon vanilla extract (about 0.2 oz / 5 g)
• 2 tablespoons water (1 fl oz / 30 ml)
• Pinch of sea salt

Step-by-step

1. In your food processor, combine all the ingredients: banana, cacao powder, avocado, honey, lemon juice, vanilla, water, and a pinch of sea salt. Blend until completely smooth and creamy. As you blend, keep everything within reach to adjust the ratios if needed since avocados and bananas can vary in size. Aim for an even balance so that neither fruit overwhelms the chocolate flavor.
2. Taste the mousse and, if you prefer it a bit sweeter, add a few drops of stevia or more honey as desired. Blend again briefly to incorporate.
3. Divide the mousse into small cups or shot glasses. Garnish with a sprinkle of cacao powder or cacao nibs for extra crunch and flavor. Chill in the refrigerator for at least 30 minutes before serving for the perfect cool, velvety texture.

Chef’s tips & serving ideas

• If you don’t have a frozen banana, just use a regular ripe banana and chill the mousse in the fridge before serving to achieve that beautifully cool and refreshing consistency.
• For an elegant presentation, top each serving with a few fresh berries or a sprig of mint. This mousse pairs wonderfully with a light dusting of cocoa powder or a drizzle of berry coulis for an extra touch of sophistication.

Closing thoughts

This Chocolate Avocado Mousse is the kind of dessert that might surprise everyone at the table—rich, creamy, and irresistibly chocolatey, but secretly good for you. With its simple ingredients and straightforward process, it’s a perfect treat to whip up on a whim or prepare ahead of time for guests. Dive into this velvety heaven, and let each spoonful remind you that health and indulgence can happily coexist. Cheers to sweet, nourishing pleasures!