Leblebi Soup

Story behind the dish

There’s something incredibly comforting about a warm bowl of soup that whispers tales of heritage and tradition. Leblebi Soup, with its rich history rooted in Middle Eastern kitchens, offers a hearty, nourishing experience that feels like a warm hug on a chilly day. The aroma of toasted cumin and garlic mingling with the earthy chickpeas sparks memories of bustling markets and family gatherings, making each spoonful not just a meal but a delightful story to taste.

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely diced
• 8 oz (225 g) chickpeas, dried or soaked
• 6-7 cups (1.5 liters) vegetable stock
• 1 teaspoon cumin
• 5 cloves garlic
• 1/2 teaspoon salt
• 1 teaspoon harissa spice
• Pinch black pepper
• 1/2 lime (about 1 tablespoon lemon juice)

Step-by-step

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until it becomes translucent and soft, about 5 minutes.
2. Drain the soaked chickpeas and add them to the pot along with the vegetable stock. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer gently for 30 minutes until the chickpeas are tender.
3. Meanwhile, toast the cumin seeds in a small, dry frying pan over medium heat until fragrant, about 2 minutes. Transfer to a mortar and grind to a fine powder. Add the garlic and salt, pounding until a smooth paste forms.
4. Stir the cumin-garlic mixture and the harissa spice into the simmering soup. Continue cooking for another 30 minutes, until the chickpeas are perfectly soft and the flavors meld beautifully.
5. Season the soup with salt, pepper, and lemon juice (half a lime). Taste and adjust the seasoning if needed, then serve hot, garnished with a squeeze of fresh lime.

Chef’s tips & serving ideas

• For a creamier texture, blend a portion of the soup until smooth and stir back into the pot.
• Pair this soulful soup with warm flatbread or pita chips for a complete meal that’s as delicious as it is comforting.

Closing thoughts

There’s a certain magic in turning humble ingredients into a soulful, steaming bowl of Leblebi Soup. Every sip is a celebration of simple goodness and vibrant flavors, perfect for sharing with loved ones or savoring quietly on your own. With just a few common pantry staples, you can bring a taste of tradition into your home—delicious, nourishing, and warmly inviting.