Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt
VegetarianCuisine American
Tags Vegetarian
Ingredients 8
Story behind the dish
Imagine a warm summer evening, the aroma of roasting eggplants filling your kitchen as you prepare a vibrant, spice-kissed dish. This stovetop eggplant with harissa, chickpeas, and cumin yogurt is a celebration of bold flavors and comforting textures. It’s the kind of recipe that turns simple ingredients into a colorful, hearty meal that’s perfect for cozy nights or lively family dinners.
The combination of smoky roasted eggplant, spicy harissa, creamy yogurt, and the bright freshness of parsley makes each bite a delightful journey. Whether you’re a vegetable lover or seeking a healthy yet satisfying dish, this recipe invites you to explore the rich, layered flavors of Mediterranean and North African cuisine with ease and warmth.
Ingredients
- 4 tablespoons olive oil
- 6 small eggplants
- ½ tablespoon harissa spice
- 1 (15 oz) can chickpeas
- 2 cups halved cherry tomatoes
- 1 ½ cups Greek yogurt
- 1 tablespoon ground cumin
- ½ cup chopped parsley
Step-by-step
- Heat 4 tablespoons of olive oil in a 12-inch skillet over high heat until shimmering. Add the small eggplants and lower the heat to medium. Season with salt and pepper. Rotate the eggplants to brown all sides, cooking for about 20 minutes, turning them regularly and adding water if necessary to prevent burning. You may need to stand some eggplants upright to finish cooking the thickest parts, ensuring they’re fork-tender.
- Mix the harissa spice, chickpeas, and halved cherry tomatoes in a bowl. Add this mixture to the skillet with the eggplants. Cook for an additional 5 minutes, until the tomatoes blister and break down, creating a quick, rustic sauce. Season with salt and pepper, and add a splash of water if the mixture needs to loosen.
- While the vegetables finish cooking, combine 1 ½ cups of Greek yogurt with 1 tablespoon of ground cumin in a serving bowl. Season with a pinch of salt and pepper, and stir until smooth and creamy.
- Once ready, sprinkle the chopped parsley over the eggplant mixture. Drizzle with more extra virgin olive oil if desired. Serve hot, with the cumin-yogurt on the side for dipping or dolloping.
Chef’s tips & serving ideas
- For extra flavor, try garnishing with a squeeze of fresh lemon or a drizzle of pomegranate molasses before serving.
- This dish pairs beautifully with warm crusty bread or fluffy couscous to soak up the savory sauce.
Closing thoughts
This stovetop eggplant dish is a comforting hug on a plate—rich in flavor, inviting in aroma, and easy enough to make on a busy weeknight. Its vibrant colors and bold spices will make you feel like you’ve transported yourself to an exotic market, right in your own kitchen. Enjoy the hearty, wholesome goodness and allow each bite to remind you of the joys of simple, soulful cooking.